What are Mousses in Enduro and Motocross Riding?

Posted in Buying Guides Dom Thornborrow 11 July 2025
KTM Bike on and offroad trail

In the world of enduro and motocross, riders are constantly looking for equipment that delivers reliability, control, and performance for what are usually unpredictable off-road conditions.

One innovation that helps to battle harden your bike is the "mousse", a tyre insert that has become increasingly popular among off-road riders. If you're new to the sport, here's a beginner-friendly guide on what mousses are, why they’re used, and whether they’re right for you.

What is a mousse?

A mousse is a ring-shaped foam insert that replaces the traditional inner tube inside a dirt bike tyre. Originally developed by Michelin, the mousse (sometimes called a “bib mousse”) is made from a dense but flexible foam compound that replicates the effect of running your tyre at a particular pressure - typically around 13 psi, but various options are available.

Once installed, the mousse eliminates the need for air pressure, meaning the tyre can never go flat. It’s sealed entirely within the tyre and rim and is most commonly used in extreme enduro, motocross, and rally riding.

Michelin Bib Mousse Profile Photo

Why Enduro Riders use Mousses

The main appeal of a mousse is puncture resistance. In off-road racing, riders will encounter rocks, roots and other sharp objects that can easily puncture a regular inner tube. With a mousse, flats are virtually impossible, allowing the rider to push harder and focus on performance, not tyre failure.

Additional benefits include:

  • Consistent feel across various terrains.
  • Lower maintenance during a ride or race with no need to carry tools or spare tubes.
  • Improved traction from the equivalent of lower tyre pressure, especially useful in soft sand or muddy conditions.
Michelin Bib Mousse Tyre Insertion

Fitting a mousse isn't as straight forward as using an inner tube and will require a bit of practice!

Drawbacks and Considerations

Despite the benefits, mousses aren't perfect and there are some of the trade-offs:

  • Lifespan: Mousses degrade over time, especially in high heat or when used for long road sections. They can harden or shrink, reducing performance.
  • Installation: Fitting a mousse can be tricky for the first few times, requiring tyre levers, mousse lube and a fair bit of patience!
  • Cost: Mousses are generally more expensive than tubes.
  • Weight: They’re heavier than fresh air which will impact on bike handling and suspension.
KTM rider on Michelin Bib Mousses

Are Mousses Road Legal?

In most countries, mousses are not road legal. They lack the required certification standards (such as DOT or ECE) because they are not air-filled, and their performance on tarmac at high speed is unpredictable. Heat build-up on paved roads can also cause them to deteriorate quickly, so you really wouldn’t want to be riding mousses anywhere other than the track.

If you ride in events that include road links (as in rally or long-distance enduro), check on the local regulations and use caution - you may choose to switch setups between sections to get the best performance.

Do Mousses Change the Way You Ride?

Yes, but usually in a good way. With a mousse installed, you can confidently take on rougher lines, knowing you won’t get a flat. However, because mousses feel “softer” than inflated tyres, cornering can initially feel vague until you adjust. Riders may need to adapt by:

  • Braking earlier into corners.
  • Being more mindful of tyre squirm on hard packed surfaces.
  • Checking mousse condition more regularly as feedback from tyre wear is less obvious.

How do you Check the Condition of Mousse?

Checking the condition of a mousse isn't as straightforward as checking an air-filled inner tube, but with some experience and awareness of what to look out for, it becomes more manageable.

Even without opening up the tyre, you can spot some tell-take signs a mousse is becoming worn.

  1. Tyre Feels Too Soft or Squishy
    If the bike feels like it’s riding on a flat or corners feel vague and unstable, the mousse may be degrading or shrinking.
  2. Increased Tyre Movement on the Rim
    Excess movement between the tyre and rim may indicate the mousse is no longer filling the space properly.
  3. Tyre Slippage
    If your tyre begins slipping around the rim, it can mean the mousse has lost its shape and tension.
  4. Visible Tyre Deformation
    Pressing the tyre with your hand - especially on the sidewalls - should offer firm resistance. If it collapses easily, the mousse might be too soft.
Michelin Bib Mousses

As a general rule race riders check them every few rides or definitely before an event. Casual riders can get away with checking them every few months, but in hard riding or in hot conditions, more regular checks are recommended.

If you notice changes in feel or handling, it’s worth opening up the tyre sooner.

Always re-lube your mousse during inspections. Dry foam wears out quicker and affects performance.
Mousse gel - get a some lube on

Get some lube on!

Should I Ride Enduro or Motocross with a Mousse?

Mousses are a game-changer for serious enduro and motocross riders looking to eliminate puncture concerns and ride harder in rough terrain. They perform especially well in competitive environments or remote adventures where changing a tube isn’t feasible or simply becomes a major ball ache.

However, there are some caveats that beginners should fully understand before committing, so drop in to have a chat with us at Triple D Motosport for advice based on your riding style and steed.

For most off-road enthusiasts, mousses offer an unmatched level of security - just don’t expect to cruise to the pub with them legally, or comfortably.

Dom Thornborrow

Dom Thornborrow

Dom is one our retail team and is a parts, garments and accessories specialist. He rides a 2024 KTM 150 EXC Enduro bike and has recently been sharing his green lane exploits on YouTube and Insta under the handle https://www.youtube.com/@allthegearandnoidea1.

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